19.08.2019-37 views -beginning of the year
I've recently been doing a lots of thinking lately and chose to compile my realizations in a list to remind personally of these things every day. They're pretty much the mantras I personally use to help myself cope with daily life. Just believed they might support someone else away too�
1- IMPENDING LOSS OF LIFE: Think about the rapprochement of fatality. Nothing genuinely matters. Time is the most treasured commodity. Concentrate on the most important issues.
2-PERSPECTIVE: Consider how lucky you need to be in this instance in the universe, to become in this nation, to be with this socioeconomic level, to be with this moment.
3-PRESENCE: Remember that there may be only now. Be familiar with it, be present, enjoy the knowledge - even if it is difficult. Truly feel emotional discomfort - may resist. Independent analytic thought as a task and think of it in a established time. Recognize that you have the energy to decide to not feel an emotion. Dread is a great illusion.
4-AWARENESS: Be aware of your feelings and thoughts and recognize how your AWARENESS can be separate.
5-HUMOUR: Remember to giggle. Take the humorous route. No longer take issues too critically.
6-SELF-ASSUREDNESS: Understand that you know yourself, and you have nothing to prove to any individual. You will be who you are. Nothing at all anyone says can change that. Nobody can cause you to be feel whatever with their words. The only individual who can correct you is you. All you have is you. This is true independence.
7-EGO: Consider nothing individually. Recognize the ego. Bear in mind the several deadly sins. Realize your insignificance in the universe. Intercontinental need to feel very special. Stop identifying with product labels. Stop in search of approval. Question if your adverse comments or perhaps actions happen to be coming from a place of fear and anger.
8-PATIENCE: Recognize that everyone and every thing is created and driven by the universe and what happened previously. Realize it�s this that is. Keep in mind the child personal and the higher order thinking self. Be patient with people and yourself. Realize that you can't always know now. Realize that...